Boucle A-R au Départ du Lidl de Darnétal
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11km

+264m/-267m

02:45


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Length and number of waypoints

11.01 km

1477 pts

1 marqueur
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

263 m

268 m

150 m

-7 m

90 m
Date et durée

05 mars 2016
14:58

05 mars 2016
18:06

03h08m50s

2h49m20s

00h19m30s
Vitesse et denivelés horaires

3.9 km/h
Détail »

5.6 km/h
au km 4.4

274 m/h
0h52m15s

-330 m/h
0h47m25s
Km | Temps | Vitesse | Pause |
---|
1 | 13'50" | 4.3 km/h | 04'10" |
2 | 13'54" | 4.3 km/h | 04'05" |
3 | 15'08" | 4 km/h | |
4 | 13'39" | 4.4 km/h | |
5 | 14'59" | 4 km/h | 03'05" |
6 | 16'55" | 3.5 km/h | |
7 | 14'02" | 4.3 km/h | |
8 | 18'35" | 3.2 km/h | 08'10" |
9 | 17'42" | 3.4 km/h | |
10 | 16'13" | 3.7 km/h | |
Dépense calorique

386 Cal
137 Cal/h
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