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7km

+78m/-77m

01:30


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Length and number of waypoints

7.17 km

863 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

77 m

78 m

167 m

126 m

144 m
Date et durée

30 septembre 2020
16:05

30 septembre 2020
17:35

01h30m03s
Vitesse et denivelés horaires

4.8 km/h
Détail »

6.5 km/h
au km 1.2

164 m/h
0h10m15s

-314 m/h
0h05m13s
Km | Temps | Vitesse | Pause |
---|
1 | 12'50" | 4.7 km/h | |
2 | 12'35" | 4.8 km/h | |
3 | 13'06" | 4.6 km/h | |
4 | 13'26" | 4.5 km/h | |
5 | 12'35" | 4.8 km/h | |
6 | 12'40" | 4.7 km/h | |
7 | 12'33" | 4.8 km/h | |
Dépense calorique

184 Cal
122 Cal/h
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