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14km

+687m/-695m

03:45


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Length and number of waypoints

14.36 km

1288 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

687 m

695 m

1003 m

665 m

799 m
Date et durée

14 mars 2020
10:33

14 mars 2020
16:14

05h41m37s

3h49m44s

01h51m53s
Vitesse et denivelés horaires

3.8 km/h
Détail »

7.6 km/h
au km 0.2

330 m/h
1h37m00s

-397 m/h
1h28m11s
Km | Temps | Vitesse | Pause |
---|
1 | 12'05" | 5 km/h | |
2 | 20'39" | 2.9 km/h | 01'14" |
3 | 17'12" | 3.5 km/h | 09'57" |
4 | 14'47" | 4.1 km/h | 06'38" |
5 | 16'12" | 3.7 km/h | |
6 | 20'10" | 3 km/h | 60'26" |
7 | 14'21" | 4.2 km/h | |
8 | 15'11" | 3.9 km/h | 03'15" |
9 | 14'16" | 4.2 km/h | |
10 | 16'09" | 3.7 km/h | 07'29" |
11 | 18'51" | 3.2 km/h | 02'31" |
12 | 16'54" | 3.6 km/h | |
13 | 18'53" | 3.2 km/h | 07'26" |
Dépense calorique

702 Cal
183 Cal/h
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