Randonnée en boucle au départ du col de Malval.
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19km

+821m/-818m

05:30


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Length and number of waypoints

19.31 km

1879 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

821 m

818 m

855 m

387 m

699 m
Date et durée

27 octobre 2019
09:20

27 octobre 2019
16:24

07h04m32s

5h36m47s

01h27m45s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.3 km/h
au km 16.7

303 m/h
2h30m22s

-350 m/h
2h15m18s
Km | Temps | Vitesse | Pause |
---|
1 | 18'45" | 3.2 km/h | 00'52" |
2 | 15'57" | 3.8 km/h | 00'59" |
3 | 17'58" | 3.3 km/h | 00'27" |
4 | 21'20" | 2.8 km/h | 05'48" |
5 | 20'32" | 2.9 km/h | 00'21" |
6 | 18'43" | 3.2 km/h | 01'36" |
7 | 16'48" | 3.6 km/h | 01'10" |
8 | 16'36" | 3.6 km/h | 06'48" |
9 | 15'22" | 3.9 km/h | 00'55" |
10 | 16'45" | 3.6 km/h | 51'08" |
11 | 15'43" | 3.8 km/h | |
12 | 17'56" | 3.3 km/h | 03'27" |
13 | 17'45" | 3.4 km/h | 01'59" |
14 | 20'20" | 3 km/h | 02'08" |
15 | 16'51" | 3.6 km/h | 04'58" |
16 | 16'24" | 3.7 km/h | 01'19" |
17 | 17'20" | 3.5 km/h | 01'42" |
18 | 13'50" | 4.3 km/h | 00'22" |
19 | 19'00" | 3.2 km/h | 01'46" |
Dépense calorique

881 Cal
157 Cal/h
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