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39km

+388m/-428m

02:45


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Length and number of waypoints

39.44 km

886 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

388 m

428 m

340 m

32 m

125 m
Date et durée

26 octobre 2020
13:20

26 octobre 2020
16:07

02h46m45s
Vitesse et denivelés horaires

14.2 km/h
Détail »

24.7 km/h
au km 12.8

591 m/h
0h21m17s

-1081 m/h
0h17m16s
Km | Temps | Vitesse | Pause |
---|
1 | 03'20" | 18 km/h | |
2 | 03'18" | 18.2 km/h | |
3 | 02'58" | 20.2 km/h | |
4 | 04'02" | 14.9 km/h | |
5 | 04'05" | 14.7 km/h | |
6 | 04'06" | 14.6 km/h | |
7 | 04'13" | 14.2 km/h | |
8 | 04'17" | 14 km/h | |
9 | 04'04" | 14.7 km/h | |
10 | 07'01" | 8.5 km/h | |
11 | 06'44" | 8.9 km/h | |
12 | 05'13" | 11.5 km/h | |
13 | 03'40" | 16.4 km/h | |
14 | 02'43" | 22 km/h | |
15 | 03'25" | 17.6 km/h | |
16 | 02'59" | 20.2 km/h | |
17 | 03'14" | 18.6 km/h | |
18 | 03'26" | 17.5 km/h | |
19 | 04'02" | 14.9 km/h | |
20 | 04'09" | 14.5 km/h | |
21 | 04'15" | 14.1 km/h | |
22 | 04'48" | 12.5 km/h | |
23 | 05'47" | 10.4 km/h | |
24 | 06'09" | 9.8 km/h | |
25 | 06'11" | 9.7 km/h | |
26 | 05'08" | 11.7 km/h | |
27 | 03'20" | 18 km/h | |
28 | 03'30" | 17.1 km/h | |
29 | 03'32" | 17 km/h | |
30 | 03'34" | 16.8 km/h | |
31 | 03'34" | 16.9 km/h | |
32 | 03'48" | 15.8 km/h | |
33 | 04'15" | 14.1 km/h | |
34 | 04'07" | 14.6 km/h | |
35 | 03'59" | 15.1 km/h | |
36 | 04'00" | 15 km/h | |
37 | 04'02" | 14.9 km/h | |
38 | 05'16" | 11.4 km/h | |
39 | 04'44" | 12.7 km/h | |
Dépense calorique

874 Cal
314 Cal/h
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