rando du lundi
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25km
+709m/-705m
02:00
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Length and number of waypoints
24.75 km
1360 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
709 m
705 m
91 m
-4 m
48 m
Date et durée
21 septembre 2015
20:19
21 septembre 2015
22:26
02h07m34s
1h58m24s
00h09m10s
Vitesse et denivelés horaires
12.5 km/h
Détail »
28.4 km/h
au km 11.4
815 m/h
0h34m42s
-1077 m/h
0h25m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'24" | 13.6 km/h | |
| 2 | 06'32" | 9.2 km/h | |
| 3 | 06'58" | 8.6 km/h | 03'25" |
| 4 | 03'29" | 17.2 km/h | 00'47" |
| 5 | 04'21" | 13.8 km/h | |
| 6 | 05'47" | 10.4 km/h | |
| 7 | 06'01" | 10 km/h | |
| 8 | 04'25" | 13.6 km/h | |
| 9 | 03'40" | 16.4 km/h | |
| 10 | 06'16" | 9.6 km/h | 02'42" |
| 11 | 03'32" | 17 km/h | |
| 12 | 05'57" | 10.1 km/h | |
| 13 | 07'10" | 8.4 km/h | 01'07" |
| 14 | 04'19" | 13.9 km/h | |
| 15 | 04'11" | 14.4 km/h | 00'42" |
| 16 | 04'24" | 13.7 km/h | |
| 17 | 03'20" | 18 km/h | |
| 18 | 05'50" | 10.3 km/h | 00'27" |
| 19 | 05'59" | 10 km/h | |
| 20 | 03'42" | 16.2 km/h | |
| 21 | 03'18" | 18.2 km/h | |
| 22 | 04'08" | 14.5 km/h | |
| 23 | 06'00" | 10 km/h | |
| 24 | 02'39" | 22.7 km/h | |
Dépense calorique
553 Cal
280 Cal/h
Plus
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