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9km

+12m/-14m

02:00


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Length and number of waypoints

9.06 km

976 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

12 m

14 m

75 m

61 m

67 m
Date et durée

16 novembre 2012
14:19

16 novembre 2012
16:28

02h09m26s

2h03m57s

00h05m29s
Vitesse et denivelés horaires

4.4 km/h
Détail »

5.2 km/h
au km 3.5
Km | Temps | Vitesse | Pause |
---|
1 | 14'42" | 4.1 km/h | |
2 | 12'19" | 4.9 km/h | |
3 | 12'53" | 4.7 km/h | 02'22" |
4 | 12'41" | 4.7 km/h | |
5 | 13'31" | 4.4 km/h | |
6 | 17'38" | 3.4 km/h | |
7 | 13'09" | 4.6 km/h | |
8 | 12'40" | 4.7 km/h | 03'07" |
9 | 13'12" | 4.5 km/h | |
Dépense calorique

165 Cal
80 Cal/h
Plus

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