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8km

+284m/-268m

02:45


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Length and number of waypoints

8.13 km

605 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

283 m

269 m

457 m

214 m

346 m
Date et durée

01 janvier 2020
10:12

01 janvier 2020
13:15

03h03m13s

2h37m31s

00h25m42s
Vitesse et denivelés horaires

3.1 km/h
Détail »

4.9 km/h
au km 5.1

259 m/h
1h02m29s

-262 m/h
1h01m57s
Km | Temps | Vitesse | Pause |
---|
1 | 21'02" | 2.9 km/h | 04'01" |
2 | 18'30" | 3.2 km/h | 01'52" |
3 | 22'14" | 2.7 km/h | 03'30" |
4 | 20'26" | 2.9 km/h | 01'42" |
5 | 20'01" | 3 km/h | 05'07" |
6 | 19'45" | 3 km/h | 07'26" |
7 | 16'17" | 3.7 km/h | |
8 | 18'07" | 3.3 km/h | 02'04" |
Dépense calorique

326 Cal
124 Cal/h
Plus

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