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12km

+807m/-807m

04:30


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Length and number of waypoints

12.07 km

5923 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

806 m

808 m

1066 m

426 m

739 m
Date et durée

13 janvier 2021
09:39

13 janvier 2021
14:15

04h36m09s

4h26m53s

00h09m16s
Vitesse et denivelés horaires

2.7 km/h
Détail »

7.3 km/h
au km 11

282 m/h
2h41m13s

-493 m/h
1h31m10s
Km | Temps | Vitesse | Pause |
---|
1 | 13'54" | 4.3 km/h | |
2 | 18'33" | 3.2 km/h | 03'20" |
3 | 27'21" | 2.2 km/h | |
4 | 25'07" | 2.4 km/h | |
5 | 39'27" | 1.5 km/h | |
6 | 25'09" | 2.4 km/h | 02'30" |
7 | 24'12" | 2.5 km/h | |
8 | 25'54" | 2.3 km/h | 01'16" |
9 | 26'18" | 2.3 km/h | |
10 | 19'24" | 3.1 km/h | 02'10" |
11 | 11'53" | 5 km/h | |
Dépense calorique

741 Cal
167 Cal/h
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