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43km

+1903m/-1901m

06:30


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Length and number of waypoints

42.72 km

1500 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1902 m

1901 m

1927 m

730 m

1315 m
Date et durée

15 novembre 2009
06:37

15 novembre 2009
15:38

09h01m25s

6h30m36s

02h30m49s
Vitesse et denivelés horaires

6.6 km/h
Détail »

41.5 km/h
au km 21.9

512 m/h
3h29m28s

-915 m/h
1h54m54s
Km | Temps | Vitesse | Pause |
---|
1 | 04'19" | 13.9 km/h | |
2 | 06'51" | 8.8 km/h | |
3 | 14'45" | 4.1 km/h | |
4 | 16'43" | 3.6 km/h | |
5 | 15'31" | 3.9 km/h | |
6 | 15'49" | 3.8 km/h | 03'54" |
7 | 03'30" | 17.2 km/h | |
8 | 11'01" | 5.4 km/h | |
9 | 02'56" | 20.5 km/h | |
10 | 04'02" | 14.9 km/h | |
11 | 07'51" | 7.6 km/h | |
12 | 15'45" | 3.8 km/h | 02'26" |
13 | 11'30" | 5.2 km/h | |
14 | 08'47" | 6.8 km/h | 59'00" |
15 | 06'55" | 8.7 km/h | |
16 | 07'25" | 8.1 km/h | 03'17" |
17 | 10'16" | 5.8 km/h | 02'36" |
18 | 08'59" | 6.7 km/h | |
19 | 08'58" | 6.7 km/h | |
20 | 09'29" | 6.3 km/h | |
21 | 23'57" | 2.5 km/h | 15'05" |
22 | 08'36" | 7 km/h | 10'47" |
23 | 11'42" | 5.1 km/h | |
24 | 17'55" | 3.3 km/h | 25'21" |
25 | 18'14" | 3.3 km/h | 02'19" |
26 | 06'20" | 9.5 km/h | |
27 | 08'52" | 6.8 km/h | |
28 | 15'33" | 3.9 km/h | 07'25" |
29 | 14'02" | 4.3 km/h | 13'06" |
30 | 08'41" | 6.9 km/h | |
31 | 09'51" | 6.1 km/h | |
32 | 05'23" | 11.1 km/h | |
33 | 08'36" | 7 km/h | |
34 | 12'14" | 4.9 km/h | 03'47" |
35 | 04'52" | 12.3 km/h | |
36 | 02'37" | 22.9 km/h | |
37 | 03'37" | 16.6 km/h | 01'46" |
38 | 02'27" | 24.5 km/h | |
39 | 04'12" | 14.3 km/h | |
40 | 02'34" | 23.4 km/h | |
41 | 05'54" | 10.2 km/h | |
42 | 03'11" | 18.9 km/h | |
Dépense calorique

1874 Cal
288 Cal/h
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