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43 km
+1903 m/-1901 m
06:30
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Length and number of waypoints
42.72 km
1500 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1902 m
1901 m
1927 m
730 m
1315 m
Date et durée
15 novembre 2009
06:37
15 novembre 2009
15:38
09h01m25s
6h30m36s
02h30m49s
Vitesse et denivelés horaires
6.6 km/h
Détail »
41.5 km/h
au km 21.9
512 m/h
3h29m28s
-915 m/h
1h54m54s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'19" | 13.9 km/h | |
| 2 | 06'51" | 8.8 km/h | |
| 3 | 14'45" | 4.1 km/h | |
| 4 | 16'43" | 3.6 km/h | |
| 5 | 15'31" | 3.9 km/h | |
| 6 | 15'49" | 3.8 km/h | 03'54" |
| 7 | 03'30" | 17.2 km/h | |
| 8 | 11'01" | 5.4 km/h | |
| 9 | 02'56" | 20.5 km/h | |
| 10 | 04'02" | 14.9 km/h | |
| 11 | 07'51" | 7.6 km/h | |
| 12 | 15'45" | 3.8 km/h | 02'26" |
| 13 | 11'30" | 5.2 km/h | |
| 14 | 08'47" | 6.8 km/h | 59'00" |
| 15 | 06'55" | 8.7 km/h | |
| 16 | 07'25" | 8.1 km/h | 03'17" |
| 17 | 10'16" | 5.8 km/h | 02'36" |
| 18 | 08'59" | 6.7 km/h | |
| 19 | 08'58" | 6.7 km/h | |
| 20 | 09'29" | 6.3 km/h | |
| 21 | 23'57" | 2.5 km/h | 15'05" |
| 22 | 08'36" | 7 km/h | 10'47" |
| 23 | 11'42" | 5.1 km/h | |
| 24 | 17'55" | 3.3 km/h | 25'21" |
| 25 | 18'14" | 3.3 km/h | 02'19" |
| 26 | 06'20" | 9.5 km/h | |
| 27 | 08'52" | 6.8 km/h | |
| 28 | 15'33" | 3.9 km/h | 07'25" |
| 29 | 14'02" | 4.3 km/h | 13'06" |
| 30 | 08'41" | 6.9 km/h | |
| 31 | 09'51" | 6.1 km/h | |
| 32 | 05'23" | 11.1 km/h | |
| 33 | 08'36" | 7 km/h | |
| 34 | 12'14" | 4.9 km/h | 03'47" |
| 35 | 04'52" | 12.3 km/h | |
| 36 | 02'37" | 22.9 km/h | |
| 37 | 03'37" | 16.6 km/h | 01'46" |
| 38 | 02'27" | 24.5 km/h | |
| 39 | 04'12" | 14.3 km/h | |
| 40 | 02'34" | 23.4 km/h | |
| 41 | 05'54" | 10.2 km/h | |
| 42 | 03'11" | 18.9 km/h | |
Dépense calorique
1874 Cal
288 Cal/h
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Connection
214
469
224 [Légende]
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