La première saison de notre Grande Traversée des Alpes, de Saint-Gingolph à Ceillac, réalisée du 20 juillet au 11 août 2020.
Détails
Nos étapes :
01 De Saint Gingolph à Novel
02 De Novel au chalet de la Cheneau
03 Du chalet de la Cheneau aux Crottes
04 Des Crottes au refuge de Chesery
05 Du refuge de Chesery à Samoëns
06 De Samoëns au Lignon
07 Du Lignon au refuge de Moëde Anterne
08 Du refuge de Moëde Anterne à l'alpage de l'Are
09 De l'alpage de l'Are au Contamines-Montjoie
10 Des Contamines-Montjoie au Col du Bonhomme
11 Du Col du Bonhomme à Conchette
12 De Conchette à Landry
13 De Landry à Tignes
14 De Tignes au refuge d'Entre Deux Eaux
15 Du refuge d'Entre Deux Eaux au Mont
16 Du Mont à Modane
17 De Modane à la plaine de Tavernette
18 De la plaine de Tavernette au Lac de Cristol
19 Du Lac de Cristol à Briançon
20 Briançon
21 De Briançon aux Chalets de vers le col
22 Des Chalets de Vers le Col à Château Queyras
23 De Château Queyras à Ceillac
Diaporama ici :
youtu.be/c3H-2UMQNJoCommentaires
Longueur et nombre de points
344.21 km
13444 pts
Denivelé et altitude
Calculés avec un seuil de 20 mètres et un lissage sur 7 points (corrigé car densité de points faible)
20072 m
18792 m
2751 m
370 m
1818 m
Date et durée
20 juillet 2020
13:22
11 août 2020
14:16
23 jours
124:04:22
Vitesses et denivelés horaires
2.8 km/h
Détail »
13.2 km/h
au km 240
314 m/h
61h22m33s
-420 m/h
43h21m46s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 31'13" | 1.9 km/h | |
| 2 | 30'55" | 1.9 km/h | |
| 3 | 29'31" | 2 km/h | |
| 4 | 29'37" | 2 km/h | |
| 5 | 22'33" | 2.7 km/h | 1063'10" |
| 6 | 22'01" | 2.7 km/h | |
| 7 | 23'38" | 2.5 km/h | |
| 8 | 22'40" | 2.6 km/h | 26'06" |
| 9 | 66'21" | 0.9 km/h | |
| 10 | 25'39" | 2.3 km/h | 49'02" |
| 11 | 29'07" | 2.1 km/h | |
| 12 | 29'04" | 2.1 km/h | 61'00" |
| 13 | 29'52" | 2 km/h | |
| 14 | 30'10" | 2 km/h | |
| 15 | 33'50" | 1.8 km/h | 991'30" |
| 16 | 19'00" | 3.2 km/h | |
| 17 | 16'10" | 3.7 km/h | |
| 18 | 19'46" | 3 km/h | 47'00" |
| 19 | 18'00" | 3.3 km/h | |
| 20 | 21'57" | 2.7 km/h | |
| 21 | 19'47" | 3 km/h | 15'26" |
| 22 | 16'28" | 3.6 km/h | 78'17" |
| 23 | 20'30" | 2.9 km/h | |
| 24 | 27'31" | 2.2 km/h | |
| 25 | 44'46" | 1.3 km/h | 24'00" |
| 26 | 45'12" | 1.3 km/h | |
| 27 | 31'27" | 1.9 km/h | 923'19" |
| 28 | 45'51" | 1.3 km/h | |
| 29 | 26'36" | 2.3 km/h | 11'08" |
| 30 | 27'56" | 2.1 km/h | |
| 31 | 42'08" | 1.4 km/h | |
| 32 | 25'32" | 2.4 km/h | |
| 33 | 15'01" | 4 km/h | |
| 34 | 15'30" | 3.9 km/h | |
| 35 | 16'00" | 3.7 km/h | |
| 36 | 35'12" | 1.7 km/h | 110'32" |
| 37 | 22'23" | 2.7 km/h | |
| 38 | 15'21" | 3.9 km/h | |
| 39 | 24'18" | 2.5 km/h | |
| 40 | 24'19" | 2.5 km/h | |
| 41 | 23'28" | 2.6 km/h | 930'27" |
| 42 | 24'47" | 2.4 km/h | |
| 43 | 21'11" | 2.8 km/h | |
| 44 | 14'59" | 4 km/h | |
| 45 | 13'02" | 4.6 km/h | |
| 46 | 13'37" | 4.4 km/h | |
| 47 | 20'15" | 3 km/h | |
| 48 | 20'16" | 3 km/h | |
| 49 | 27'50" | 2.2 km/h | |
| 50 | 42'28" | 1.4 km/h | |
| 51 | 24'43" | 2.4 km/h | |
| 52 | 21'24" | 2.8 km/h | |
| 53 | 18'19" | 3.3 km/h | |
| 54 | 19'45" | 3 km/h | 117'29" |
| 55 | 21'53" | 2.7 km/h | |
| 56 | 19'17" | 3.1 km/h | |
| 57 | 18'16" | 3.3 km/h | |
| 58 | 18'30" | 3.2 km/h | |
| 59 | 12'57" | 4.6 km/h | |
| 60 | 12'51" | 4.7 km/h | |
| 61 | 14'27" | 4.2 km/h | |
| 62 | 15'16" | 3.9 km/h | |
| 63 | 12'39" | 4.7 km/h | |
| 64 | 14'48" | 4.1 km/h | |
| 65 | 19'04" | 3.1 km/h | 969'31" |
| 66 | 13'00" | 4.6 km/h | 38'15" |
| 67 | 13'22" | 4.5 km/h | |
| 68 | 14'08" | 4.2 km/h | |
| 69 | 14'57" | 4 km/h | |
| 70 | 20'44" | 2.9 km/h | |
| 71 | 36'04" | 1.7 km/h | |
| 72 | 19'09" | 3.1 km/h | 81'30" |
| 73 | 15'30" | 3.9 km/h | |
| 74 | 21'58" | 2.7 km/h | |
| 75 | 30'21" | 2 km/h | 26'00" |
| 76 | 27'57" | 2.1 km/h | 978'32" |
| 77 | 29'21" | 2 km/h | |
| 78 | 29'24" | 2 km/h | |
| 79 | 26'29" | 2.3 km/h | 12'00" |
| 80 | 21'14" | 2.8 km/h | |
| 81 | 32'47" | 1.8 km/h | |
| 82 | 48'47" | 1.2 km/h | |
| 83 | 45'23" | 1.3 km/h | 47'00" |
| 84 | 39'29" | 1.5 km/h | |
| 85 | 39'34" | 1.5 km/h | |
| 86 | 31'44" | 1.9 km/h | 1025'15" |
| 87 | 18'38" | 3.2 km/h | |
| 88 | 18'42" | 3.2 km/h | |
| 89 | 21'42" | 2.8 km/h | |
| 90 | 28'39" | 2.1 km/h | |
| 91 | 23'40" | 2.5 km/h | 15'28" |
| 92 | 34'28" | 1.7 km/h | |
| 93 | 55'30" | 1.1 km/h | 01'26" |
| 94 | 47'26" | 1.3 km/h | |
| 95 | 33'40" | 1.8 km/h | 64'00" |
| 96 | 07'35" | 7.9 km/h | |
| 97 | 51'22" | 1.2 km/h | |
| 98 | 30'00" | 2 km/h | |
| 99 | 09'18" | 6.4 km/h | 32'12" |
| 100 | 08'47" | 6.8 km/h | |
| 102 | 21'52" | 2.7 km/h | |
| 103 | 22'56" | 2.6 km/h | |
| 104 | 23'18" | 2.6 km/h | |
| 105 | 22'37" | 2.7 km/h | |
| 106 | 23'20" | 2.6 km/h | |
| 107 | 22'45" | 2.6 km/h | |
| 108 | 23'06" | 2.6 km/h | |
| 109 | 28'52" | 2.1 km/h | |
| 110 | 38'03" | 1.6 km/h | 823'00" |
| 111 | 38'30" | 1.6 km/h | |
| 112 | 42'17" | 1.4 km/h | 16'00" |
| 113 | 40'43" | 1.5 km/h | |
| 114 | 32'50" | 1.8 km/h | 38'27" |
| 115 | 31'08" | 1.9 km/h | 72'08" |
| 116 | 16'04" | 3.7 km/h | |
| 117 | 18'36" | 3.2 km/h | |
| 118 | 16'38" | 3.6 km/h | |
| 119 | 19'20" | 3.1 km/h | 1097'51" |
| 120 | 15'40" | 3.8 km/h | 48'19" |
| 121 | 15'20" | 3.9 km/h | |
| 122 | 15'45" | 3.8 km/h | |
| 123 | 18'49" | 3.2 km/h | |
| 124 | 19'05" | 3.1 km/h | |
| 125 | 23'14" | 2.6 km/h | |
| 126 | 21'12" | 2.8 km/h | |
| 127 | 20'49" | 2.9 km/h | |
| 128 | 39'46" | 1.5 km/h | 94'13" |
| 129 | 32'51" | 1.8 km/h | |
| 130 | 33'03" | 1.8 km/h | 10'00" |
| 131 | 32'42" | 1.8 km/h | 927'51" |
| 132 | 31'33" | 1.9 km/h | |
| 133 | 29'08" | 2.1 km/h | 09'29" |
| 134 | 22'16" | 2.7 km/h | |
| 135 | 21'42" | 2.8 km/h | |
| 136 | 21'51" | 2.7 km/h | |
| 137 | 19'58" | 3 km/h | |
| 138 | 16'44" | 3.6 km/h | 13'23" |
| 139 | 14'32" | 4.1 km/h | |
| 140 | 20'19" | 3 km/h | |
| 141 | 19'52" | 3 km/h | 110'54" |
| 142 | 31'00" | 1.9 km/h | |
| 143 | 23'07" | 2.6 km/h | |
| 144 | 26'03" | 2.3 km/h | 05'00" |
| 145 | 22'07" | 2.7 km/h | |
| 146 | 25'40" | 2.3 km/h | |
| 147 | 22'23" | 2.7 km/h | |
| 148 | 39'09" | 1.5 km/h | 07'25" |
| 149 | 21'52" | 2.7 km/h | 876'40" |
| 150 | 42'09" | 1.4 km/h | |
| 151 | 39'39" | 1.5 km/h | |
| 152 | 38'20" | 1.6 km/h | |
| 153 | 22'23" | 2.7 km/h | |
| 154 | 15'02" | 4 km/h | 30'49" |
| 155 | 13'13" | 4.5 km/h | |
| 156 | 12'23" | 4.8 km/h | |
| 157 | 12'48" | 4.7 km/h | |
| 158 | 15'31" | 3.9 km/h | 02'45" |
| 159 | 17'40" | 3.4 km/h | 10'25" |
| 160 | 18'57" | 3.2 km/h | 36'01" |
| 161 | 16'20" | 3.7 km/h | |
| 162 | 15'07" | 4 km/h | |
| 163 | 20'19" | 3 km/h | |
| 164 | 20'58" | 2.9 km/h | |
| 165 | 19'38" | 3.1 km/h | |
| 166 | 16'38" | 3.6 km/h | |
| 167 | 30'24" | 2 km/h | |
| 168 | 27'31" | 2.2 km/h | |
| 169 | 00'49" | 73.5 km/h | 1042'44" |
| 170 | 23'50" | 2.5 km/h | |
| 171 | 24'13" | 2.5 km/h | |
| 172 | 24'16" | 2.5 km/h | |
| 173 | 24'15" | 2.5 km/h | |
| 174 | 23'51" | 2.5 km/h | |
| 175 | 23'42" | 2.5 km/h | |
| 176 | 23'46" | 2.5 km/h | |
| 177 | 24'06" | 2.5 km/h | |
| 178 | 29'26" | 2 km/h | |
| 179 | 29'39" | 2 km/h | |
| 180 | 29'07" | 2.1 km/h | |
| 181 | 28'02" | 2.1 km/h | |
| 182 | 21'47" | 2.8 km/h | |
| 183 | 23'02" | 2.6 km/h | |
| 184 | 24'20" | 2.5 km/h | 32'49" |
| 185 | 22'17" | 2.7 km/h | |
| 186 | 27'31" | 2.2 km/h | |
| 187 | 26'05" | 2.3 km/h | 21'03" |
| 188 | 18'20" | 3.3 km/h | |
| 189 | 18'12" | 3.3 km/h | |
| 190 | 21'15" | 2.8 km/h | |
| 191 | 17'25" | 3.4 km/h | 22'00" |
| 192 | 14'41" | 4.1 km/h | |
| 193 | 14'41" | 4.1 km/h | |
| 194 | 14'36" | 4.1 km/h | 20'42" |
| 195 | 15'27" | 3.9 km/h | |
| 196 | 15'33" | 3.9 km/h | |
| 197 | 21'23" | 2.8 km/h | 859'00" |
| 198 | 24'44" | 2.4 km/h | |
| 199 | 25'50" | 2.3 km/h | |
| 200 | 21'39" | 2.8 km/h | |
| 201 | 25'22" | 2.4 km/h | |
| 202 | 21'10" | 2.8 km/h | |
| 203 | 20'08" | 3 km/h | |
| 204 | 17'29" | 3.4 km/h | |
| 205 | 31'41" | 1.9 km/h | |
| 206 | 28'14" | 2.1 km/h | 76'05" |
| 207 | 14'56" | 4 km/h | |
| 208 | 15'23" | 3.9 km/h | |
| 209 | 15'35" | 3.9 km/h | |
| 210 | 17'46" | 3.4 km/h | |
| 211 | 17'46" | 3.4 km/h | |
| 212 | 17'47" | 3.4 km/h | |
| 213 | 14'00" | 4.3 km/h | 981'14" |
| 214 | 21'43" | 2.8 km/h | |
| 215 | 42'26" | 1.4 km/h | |
| 216 | 32'21" | 1.9 km/h | |
| 217 | 23'10" | 2.6 km/h | |
| 218 | 22'39" | 2.6 km/h | |
| 219 | 22'41" | 2.6 km/h | |
| 220 | 22'33" | 2.7 km/h | |
| 221 | 22'41" | 2.6 km/h | |
| 222 | 21'41" | 2.8 km/h | |
| 223 | 24'36" | 2.4 km/h | |
| 224 | 31'48" | 1.9 km/h | 146'01" |
| 225 | 20'19" | 3 km/h | |
| 226 | 19'52" | 3 km/h | |
| 227 | 30'50" | 1.9 km/h | 968'00" |
| 228 | 33'32" | 1.8 km/h | |
| 229 | 20'23" | 2.9 km/h | |
| 230 | 17'24" | 3.4 km/h | 24'00" |
| 231 | 16'30" | 3.6 km/h | |
| 232 | 16'31" | 3.6 km/h | |
| 233 | 05'05" | 11.8 km/h | 91'25" |
| 234 | 21'52" | 2.7 km/h | |
| 235 | 18'27" | 3.3 km/h | |
| 236 | 17'44" | 3.4 km/h | |
| 237 | 17'45" | 3.4 km/h | |
| 238 | 17'48" | 3.4 km/h | |
| 240 | 35'19" | 1.7 km/h | |
| 242 | 17'29" | 3.4 km/h | |
| 243 | 16'51" | 3.6 km/h | |
| 244 | 17'24" | 3.4 km/h | |
| 245 | 17'42" | 3.4 km/h | |
| 246 | 17'17" | 3.5 km/h | |
| 247 | 17'14" | 3.5 km/h | |
| 248 | 17'28" | 3.4 km/h | |
| 249 | 17'13" | 3.5 km/h | 35'56" |
| 250 | 13'33" | 4.4 km/h | 998'00" |
| 251 | 31'48" | 1.9 km/h | |
| 252 | 40'54" | 1.5 km/h | |
| 253 | 20'29" | 2.9 km/h | |
| 254 | 25'58" | 2.3 km/h | |
| 255 | 23'53" | 2.5 km/h | 18'13" |
| 256 | 22'17" | 2.7 km/h | |
| 257 | 23'30" | 2.6 km/h | |
| 258 | 27'07" | 2.2 km/h | 80'57" |
| 259 | 19'57" | 3 km/h | |
| 260 | 17'23" | 3.5 km/h | |
| 261 | 30'18" | 2 km/h | |
| 262 | 22'50" | 2.6 km/h | |
| 263 | 24'19" | 2.5 km/h | 968'20" |
| 264 | 18'38" | 3.2 km/h | |
| 265 | 18'37" | 3.2 km/h | |
| 266 | 15'20" | 3.9 km/h | |
| 267 | 13'19" | 4.5 km/h | |
| 268 | 15'39" | 3.8 km/h | |
| 269 | 27'55" | 2.1 km/h | |
| 270 | 22'22" | 2.7 km/h | |
| 271 | 21'22" | 2.8 km/h | 18'36" |
| 272 | 21'28" | 2.8 km/h | |
| 273 | 13'16" | 4.5 km/h | |
| 274 | 21'26" | 2.8 km/h | |
| 275 | 16'54" | 3.5 km/h | |
| 276 | 13'59" | 4.3 km/h | |
| 277 | 13'40" | 4.4 km/h | 95'30" |
| 278 | 14'44" | 4.1 km/h | |
| 279 | 29'43" | 2 km/h | |
| 280 | 44'26" | 1.4 km/h | |
| 281 | 38'45" | 1.5 km/h | 01'38" |
| 282 | 35'13" | 1.7 km/h | |
| 283 | 31'30" | 1.9 km/h | 862'55" |
| 284 | 33'29" | 1.8 km/h | |
| 285 | 18'21" | 3.3 km/h | |
| 286 | 12'40" | 4.7 km/h | |
| 287 | 12'31" | 4.8 km/h | |
| 288 | 18'07" | 3.3 km/h | |
| 289 | 15'59" | 3.8 km/h | |
| 290 | 18'08" | 3.3 km/h | |
| 291 | 30'27" | 2 km/h | |
| 292 | 24'48" | 2.4 km/h | |
| 293 | 19'06" | 3.1 km/h | |
| 294 | 16'06" | 3.7 km/h | |
| 295 | 14'53" | 4 km/h | |
| 296 | 23'46" | 2.5 km/h | |
| 297 | 26'26" | 2.3 km/h | 55'31" |
| 298 | 16'24" | 3.7 km/h | |
| 299 | 23'10" | 2.6 km/h | |
| 300 | 23'43" | 2.5 km/h | |
| 301 | 17'31" | 3.4 km/h | 58'24" |
| 302 | 18'23" | 3.3 km/h | 65'31" |
| 303 | 17'46" | 3.4 km/h | 2350'11" |
| 304 | 17'44" | 3.4 km/h | |
| 305 | 15'47" | 3.8 km/h | |
| 306 | 16'06" | 3.7 km/h | |
| 307 | 27'09" | 2.2 km/h | |
| 308 | 24'43" | 2.4 km/h | |
| 309 | 20'15" | 3 km/h | |
| 310 | 15'54" | 3.8 km/h | |
| 311 | 18'41" | 3.2 km/h | 23'11" |
| 312 | 20'58" | 2.9 km/h | 92'19" |
| 313 | 27'49" | 2.2 km/h | |
| 314 | 29'13" | 2.1 km/h | |
| 315 | 24'05" | 2.5 km/h | |
| 316 | 32'53" | 1.8 km/h | 996'38" |
| 317 | 23'22" | 2.6 km/h | |
| 318 | 19'24" | 3.1 km/h | |
| 319 | 15'58" | 3.8 km/h | |
| 320 | 13'28" | 4.5 km/h | |
| 321 | 13'18" | 4.5 km/h | |
| 322 | 13'39" | 4.4 km/h | |
| 323 | 13'54" | 4.3 km/h | |
| 324 | 26'16" | 2.3 km/h | 23'11" |
| 325 | 18'14" | 3.3 km/h | |
| 326 | 22'21" | 2.7 km/h | |
| 327 | 27'10" | 2.2 km/h | 02'54" |
| 328 | 15'28" | 3.9 km/h | |
| 329 | 15'57" | 3.8 km/h | |
| 330 | 20'26" | 2.9 km/h | |
| 331 | 16'31" | 3.6 km/h | 1122'41" |
| 332 | 28'45" | 2.1 km/h | |
| 333 | 25'53" | 2.3 km/h | |
| 334 | 29'21" | 2 km/h | |
| 335 | 23'15" | 2.6 km/h | |
| 336 | 45'02" | 1.3 km/h | |
| 337 | 24'31" | 2.4 km/h | |
| 338 | 25'17" | 2.4 km/h | |
| 339 | 15'08" | 4 km/h | |
| 340 | 17'28" | 3.4 km/h | 59'23" |
| 341 | 18'00" | 3.3 km/h | |
| 342 | 17'27" | 3.4 km/h | |
| 343 | 20'11" | 3 km/h | |
| 344 | 12'44" | 4.7 km/h | |
Dépense calorique (estimation)
17221 Cal
139 Cal/h
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