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20km
+47m/-51m
05:15
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Length and number of waypoints
20.29 km
1564 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points
47 m
51 m
169 m
117 m
136 m
Date et durée
25 octobre 2020
10:33
25 octobre 2020
17:19
06h46m09s
5h14m59s
01h31m10s
Vitesse et denivelés horaires
3.9 km/h
Détail »
5.4 km/h
au km 17.5
114 m/h
0h03m13s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 14'44" | 4.1 km/h | 02'16" |
| 2 | 14'09" | 4.2 km/h | |
| 3 | 17'41" | 3.4 km/h | |
| 4 | 14'59" | 4 km/h | |
| 5 | 14'33" | 4.1 km/h | |
| 6 | 14'17" | 4.2 km/h | 01'28" |
| 7 | 14'49" | 4 km/h | |
| 8 | 21'56" | 2.7 km/h | 48'07" |
| 9 | 16'18" | 3.7 km/h | 01'19" |
| 10 | 16'21" | 3.7 km/h | 06'02" |
| 11 | 18'42" | 3.2 km/h | |
| 12 | 15'00" | 4 km/h | |
| 13 | 15'43" | 3.8 km/h | |
| 14 | 19'27" | 3.1 km/h | 05'20" |
| 15 | 15'59" | 3.8 km/h | 26'11" |
| 16 | 12'42" | 4.7 km/h | |
| 17 | 12'53" | 4.7 km/h | |
| 18 | 13'48" | 4.3 km/h | |
| 19 | 13'45" | 4.4 km/h | |
| 20 | 13'15" | 4.5 km/h | |
Dépense calorique
357 Cal
68 Cal/h
Plus
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Connection
50
64
14 [Légende]
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