Jas Frédéric
Stationnement Cuges les Pins
Sans difficulté
Options 
14km

+489m/-506m

04:00


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Comments
No comments yet, log in to add one.
Length and number of waypoints

14.14 km

649 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

488 m

507 m

647 m

198 m

488 m
Date et durée

09 octobre 2019
08:34

09 octobre 2019
15:29

06h54m30s

4h06m25s

02h48m05s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.7 km/h
au km 6.4

266 m/h
1h49m35s

-363 m/h
1h16m49s
Km | Temps | Vitesse | Pause |
---|
1 | 21'00" | 2.9 km/h | 08'36" |
2 | 17'14" | 3.5 km/h | 03'28" |
3 | 15'57" | 3.8 km/h | 10'41" |
4 | 18'15" | 3.3 km/h | 15'17" |
5 | 16'18" | 3.7 km/h | 06'02" |
6 | 20'21" | 2.9 km/h | 03'03" |
7 | 12'37" | 4.8 km/h | 04'31" |
8 | 16'40" | 3.6 km/h | 95'01" |
9 | 16'33" | 3.6 km/h | |
10 | 14'31" | 4.1 km/h | 05'56" |
11 | 13'30" | 4.4 km/h | |
12 | 18'44" | 3.2 km/h | 05'34" |
13 | 23'24" | 2.6 km/h | 09'35" |
14 | 20'08" | 3 km/h | |
Dépense calorique

562 Cal
137 Cal/h
Plus

Affiché 136 fois, téléchargé 12 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/FkOpeAKJt8?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/FkOpeAKJt8?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>