Abreschviller, la Macarerie, chapelle Sainte Claire, la Verrerie
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9km

+166m/-161m

02:30


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Length and number of waypoints

9.38 km

417 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

166 m

162 m

420 m

298 m

336 m
Date et durée

06 novembre 2016
09:34

06 novembre 2016
12:38

03h04m18s

2h32m46s

00h31m32s
Vitesse et denivelés horaires

3.7 km/h
Détail »

6.2 km/h
au km 3

248 m/h
0h34m01s

-216 m/h
0h37m44s
Km | Temps | Vitesse | Pause |
---|
1 | 15'00" | 4 km/h | |
2 | 20'01" | 3 km/h | |
3 | 18'09" | 3.3 km/h | |
4 | 15'44" | 3.8 km/h | 12'22" |
5 | 15'19" | 3.9 km/h | |
6 | 13'47" | 4.4 km/h | |
7 | 15'06" | 4 km/h | 05'58" |
8 | 20'19" | 3 km/h | 11'00" |
9 | 14'40" | 4.1 km/h | |
Dépense calorique

276 Cal
108 Cal/h
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