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10km

+353m/-352m

03:15


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Length and number of waypoints

9.79 km

469 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

352 m

353 m

235 m

77 m

146 m
Date et durée

13 juin 2019
22:19

14 juin 2019
01:34

03h15m13s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

284 m/h
1h12m08s

-252 m/h
1h16m29s
Km | Temps | Vitesse | Pause |
---|
1 | 20'03" | 3 km/h | |
2 | 20'10" | 3 km/h | |
3 | 20'03" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'03" | 3 km/h | |
6 | 20'04" | 3 km/h | |
7 | 20'03" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'11" | 3 km/h | |
Dépense calorique

417 Cal
128 Cal/h
Plus

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