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16km

+393m/-398m

05:30


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Length and number of waypoints

16.37 km

239 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

393 m

399 m

551 m

402 m

478 m
Date et durée

04 septembre 2020
09:31

04 septembre 2020
14:58

05h26m42s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

229 m/h
1h26m41s

-195 m/h
1h54m14s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'01" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'01" | 3 km/h | |
7 | 20'01" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
11 | 20'01" | 3 km/h | |
12 | 20'01" | 3 km/h | |
13 | 20'01" | 3 km/h | |
14 | 20'00" | 3 km/h | |
15 | 20'01" | 3 km/h | |
16 | 20'01" | 3 km/h | |
Dépense calorique

542 Cal
99 Cal/h
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