La Petite Cascade et la Grande Cascade de Tendon
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10km

+476m/-505m

02:30


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Length and number of waypoints

9.64 km

1760 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

475 m

505 m

695 m

477 m

588 m
Date et durée

19 mars 2016
10:00

19 mars 2016
12:58

02h57m19s

2h31m32s

00h25m47s
Vitesse et denivelés horaires

3.8 km/h
Détail »

6.7 km/h
au km 0.6

296 m/h
1h03m55s

-352 m/h
1h00m25s
Km | Temps | Vitesse | Pause |
---|
1 | 13'16" | 4.5 km/h | 01'55" |
2 | 13'08" | 4.6 km/h | |
3 | 22'44" | 2.6 km/h | 07'54" |
4 | 15'57" | 3.8 km/h | 09'44" |
5 | 13'31" | 4.4 km/h | |
6 | 19'39" | 3.1 km/h | |
7 | 19'22" | 3.1 km/h | 02'18" |
8 | 14'30" | 4.1 km/h | |
9 | 17'24" | 3.4 km/h | |
Dépense calorique

449 Cal
178 Cal/h
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