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12km

+1123m/-1123m

03:15


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Length and number of waypoints

11.57 km

1009 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1123 m

1124 m

2016 m

1076 m

1615 m
Date et durée

27 janvier 2017
09:17

27 janvier 2017
13:00

03h43m51s

3h09m21s

00h34m30s
Vitesse et denivelés horaires

3.7 km/h
Détail »

28.5 km/h
au km 10.9

567 m/h
1h56m33s

-1308 m/h
0h50m13s
Km | Temps | Vitesse | Pause |
---|
1 | 19'40" | 3.1 km/h | |
2 | 20'06" | 3 km/h | |
3 | 27'40" | 2.2 km/h | 06'43" |
4 | 05'24" | 11.1 km/h | 04'23" |
5 | 15'13" | 3.9 km/h | |
6 | 32'43" | 1.8 km/h | 09'27" |
7 | 11'23" | 5.3 km/h | |
8 | 11'57" | 5 km/h | 04'51" |
9 | 25'05" | 2.4 km/h | 06'46" |
10 | 15'35" | 3.9 km/h | 02'20" |
Dépense calorique

825 Cal
261 Cal/h
Plus

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