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12km

+21m/-21m

02:45


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Length and number of waypoints

11.73 km

2079 pts
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 9 points

21 m

21 m

546 m

519 m

534 m
Date et durée

10 janvier 2021
13:17

10 janvier 2021
16:21

03h03m36s

2h45m22s

00h18m14s
Vitesse et denivelés horaires

4.3 km/h
Détail »

4.9 km/h
au km 6.8

177 m/h
0h08m08s

-185 m/h
0h08m14s
Km | Temps | Vitesse | Pause |
---|
1 | 15'58" | 3.8 km/h | |
2 | 14'00" | 4.3 km/h | |
3 | 14'25" | 4.2 km/h | |
4 | 13'51" | 4.3 km/h | |
5 | 14'36" | 4.1 km/h | 03'51" |
6 | 15'09" | 4 km/h | 01'40" |
7 | 13'24" | 4.5 km/h | 03'52" |
8 | 13'18" | 4.5 km/h | |
9 | 13'15" | 4.5 km/h | |
10 | 13'59" | 4.3 km/h | |
11 | 13'03" | 4.6 km/h | |
Dépense calorique

270 Cal
98 Cal/h
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