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15km

+986m/-985m

03:45


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Length and number of waypoints

14.99 km

1278 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

986 m

986 m

1054 m

181 m

600 m
Date et durée

02 octobre 2020
10:08

02 octobre 2020
15:07

04h59m43s

3h46m10s

01h13m33s
Vitesse et denivelés horaires

4 km/h
Détail »

10.4 km/h
au km 0.6

502 m/h
1h51m12s

-603 m/h
1h33m12s
Km | Temps | Vitesse | Pause |
---|
1 | 16'07" | 3.7 km/h | 05'33" |
2 | 24'48" | 2.4 km/h | 01'47" |
3 | 25'55" | 2.3 km/h | 01'46" |
4 | 17'46" | 3.4 km/h | 02'59" |
5 | 23'12" | 2.6 km/h | 05'10" |
6 | 12'29" | 4.8 km/h | 40'57" |
7 | 12'17" | 4.9 km/h | 02'10" |
8 | 13'42" | 4.4 km/h | 06'22" |
9 | 16'28" | 3.6 km/h | |
10 | 16'52" | 3.6 km/h | 06'49" |
11 | 10'40" | 5.6 km/h | |
12 | 10'45" | 5.6 km/h | |
13 | 11'14" | 5.3 km/h | |
14 | 09'15" | 6.5 km/h | |
Dépense calorique

855 Cal
227 Cal/h
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