Rando d,Abzac le samedi 15 09 2018
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13km

+44m/-88m

02:45


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Length and number of waypoints

12.59 km

258 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

44 m

89 m

34 m

-10 m

3 m
Date et durée

15 septembre 2018
08:58

15 septembre 2018
11:43

02h45m20s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.7 km/h
au km 2.6

253 m/h
0h02m51s

-345 m/h
0h09m30s
Km | Temps | Vitesse | Pause |
---|
1 | 12'27" | 4.8 km/h | |
2 | 12'59" | 4.6 km/h | |
3 | 10'34" | 5.7 km/h | |
4 | 12'13" | 4.9 km/h | |
5 | 16'30" | 3.6 km/h | |
6 | 14'08" | 4.2 km/h | |
7 | 11'53" | 5.1 km/h | |
8 | 12'11" | 4.9 km/h | |
9 | 16'11" | 3.7 km/h | |
10 | 12'17" | 4.9 km/h | |
11 | 13'01" | 4.6 km/h | |
12 | 13'18" | 4.5 km/h | |
Dépense calorique

238 Cal
86 Cal/h
Plus

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