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21km

+2119m/-2091m

11:30


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Length and number of waypoints

20.68 km

1313 pts

15 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2118 m

2092 m

2825 m

939 m

1843 m
Date et durée

01 septembre 2018
10:37

02 septembre 2018
19:20

2 jours

11h27m06s
Vitesse et denivelés horaires

1.8 km/h
Détail »

4.8 km/h
au km 0.6

368 m/h
5h33m51s

-422 m/h
4h45m13s
Km | Temps | Vitesse | Pause |
---|
1 | 17'10" | 3.5 km/h | 04'46" |
2 | 21'23" | 2.8 km/h | |
3 | 33'40" | 1.8 km/h | 02'25" |
4 | 42'43" | 1.4 km/h | 51'44" |
5 | 48'40" | 1.2 km/h | 39'28" |
6 | 41'11" | 1.5 km/h | 35'00" |
7 | 35'16" | 1.7 km/h | 823'26" |
8 | 41'17" | 1.5 km/h | |
9 | 41'42" | 1.4 km/h | 61'08" |
10 | 38'45" | 1.5 km/h | 24'51" |
11 | 36'44" | 1.6 km/h | 107'26" |
12 | 33'28" | 1.8 km/h | 66'26" |
13 | 41'50" | 1.4 km/h | 19'52" |
14 | 36'32" | 1.6 km/h | |
15 | 27'44" | 2.2 km/h | 34'40" |
16 | 33'25" | 1.8 km/h | |
17 | 37'22" | 1.6 km/h | |
18 | 35'47" | 1.7 km/h | 03'58" |
19 | 26'29" | 2.3 km/h | |
Dépense calorique

1832 Cal
160 Cal/h
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