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9km

+169m/-153m

02:00


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Length and number of waypoints

9.27 km

1075 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

169 m

154 m

175 m

122 m

145 m
Date et durée

13 novembre 2019
15:47

13 novembre 2019
17:48

02h00m25s

1h59m52s

00h00m33s
Vitesse et denivelés horaires

4.6 km/h
Détail »

5.8 km/h
au km 5.7

219 m/h
0h28m10s

-191 m/h
0h24m21s
Km | Temps | Vitesse | Pause |
---|
1 | 13'48" | 4.3 km/h | |
2 | 12'28" | 4.8 km/h | |
3 | 13'19" | 4.5 km/h | |
4 | 12'36" | 4.8 km/h | |
5 | 12'40" | 4.7 km/h | |
6 | 13'37" | 4.4 km/h | |
7 | 13'19" | 4.5 km/h | |
8 | 13'31" | 4.4 km/h | |
9 | 13'22" | 4.5 km/h | |
Dépense calorique

273 Cal
137 Cal/h
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