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11km

+321m/-357m

02:00


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Length and number of waypoints

10.68 km

1342 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

321 m

358 m

165 m

90 m

114 m
Date et durée

04 août 2020
10:11

04 août 2020
12:21

02h09m35s

2h06m49s

00h02m46s
Vitesse et denivelés horaires

5.1 km/h
Détail »

8.8 km/h
au km 1.7

236 m/h
0h33m24s

-399 m/h
0h25m58s
Km | Temps | Vitesse | Pause |
---|
1 | 10'25" | 5.8 km/h | |
2 | 11'13" | 5.4 km/h | |
3 | 11'42" | 5.1 km/h | |
4 | 12'50" | 4.7 km/h | |
5 | 12'57" | 4.6 km/h | |
6 | 12'14" | 4.9 km/h | |
7 | 11'46" | 5.1 km/h | |
8 | 11'33" | 5.2 km/h | |
9 | 12'34" | 4.8 km/h | 02'46" |
10 | 12'57" | 4.6 km/h | |
Dépense calorique

396 Cal
187 Cal/h
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