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12km

+384m/-383m

04:15


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Length and number of waypoints

12.42 km

341 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

384 m

383 m

640 m

336 m

459 m
Date et durée

16 décembre 2020
17:48

16 décembre 2020
21:56

04h08m34s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

249 m/h
1h22m02s

-234 m/h
1h24m11s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'07" | 3 km/h | |
3 | 20'06" | 3 km/h | |
4 | 20'11" | 3 km/h | |
5 | 20'04" | 3 km/h | |
6 | 20'13" | 3 km/h | |
7 | 20'10" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'10" | 3 km/h | |
10 | 20'04" | 3 km/h | |
11 | 20'16" | 3 km/h | |
12 | 20'01" | 3 km/h | |
Dépense calorique

482 Cal
116 Cal/h
Plus

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