Randonnée sens horaire.
Départ en bord de Seine
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12km

+204m/-214m

02:45


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Length and number of waypoints

11.99 km

568 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

203 m

215 m

128 m

-8 m

59 m
Date et durée

23 novembre 2017
09:31

23 novembre 2017
12:48

03h16m33s

2h45m24s

00h31m09s
Vitesse et denivelés horaires

4.4 km/h
Détail »

7.6 km/h
au km 7.8

217 m/h
0h32m41s

-228 m/h
0h32m47s
Km | Temps | Vitesse | Pause |
---|
1 | 14'02" | 4.3 km/h | |
2 | 12'29" | 4.8 km/h | |
3 | 17'05" | 3.5 km/h | 06'45" |
4 | 11'30" | 5.2 km/h | 16'45" |
5 | 11'07" | 5.4 km/h | 04'11" |
6 | 13'59" | 4.3 km/h | |
7 | 16'19" | 3.7 km/h | |
8 | 11'21" | 5.3 km/h | |
9 | 14'42" | 4.1 km/h | |
10 | 11'43" | 5.1 km/h | 03'28" |
11 | 16'17" | 3.7 km/h | |
Dépense calorique

336 Cal
122 Cal/h
Plus

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