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9km

+153m/-154m

02:45


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Length and number of waypoints

8.71 km

161 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

152 m

154 m

275 m

176 m

230 m
Date et durée

01 mars 2019
17:36

01 mars 2019
20:16

02h40m00s
Vitesse et denivelés horaires

3.3 km/h
Détail »

17.1 km/h
au km 6.3

182 m/h
0h47m00s

-180 m/h
0h38m00s
Km | Temps | Vitesse | Pause |
---|
1 | 13'40" | 4.4 km/h | |
2 | 16'03" | 3.7 km/h | |
3 | 20'17" | 3 km/h | |
4 | 25'34" | 2.3 km/h | |
5 | 16'44" | 3.6 km/h | |
6 | 17'06" | 3.5 km/h | |
7 | 14'59" | 4 km/h | |
8 | 21'11" | 2.8 km/h | |
Dépense calorique

259 Cal
97 Cal/h
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