Boucle A-R au départ de l'Eglise
Randonnée de la journée
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23km

+309m/-311m

05:15


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Length and number of waypoints

22.51 km

3754 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

309 m

312 m

224 m

104 m

178 m
Date et durée

11 juin 2020
09:20

11 juin 2020
15:49

06h29m33s

5h14m07s

01h15m26s
Vitesse et denivelés horaires

4.3 km/h
Détail »

5.9 km/h
au km 12.9

240 m/h
0h49m00s

-264 m/h
0h45m46s
Km | Temps | Vitesse | Pause |
---|
1 | 14'12" | 4.2 km/h | |
2 | 13'20" | 4.5 km/h | |
3 | 12'02" | 5 km/h | 05'14" |
4 | 15'10" | 4 km/h | |
5 | 13'03" | 4.6 km/h | |
6 | 14'11" | 4.2 km/h | 04'14" |
7 | 13'27" | 4.5 km/h | 03'38" |
8 | 14'15" | 4.2 km/h | 01'39" |
9 | 12'43" | 4.7 km/h | |
10 | 15'11" | 3.9 km/h | |
11 | 14'30" | 4.1 km/h | |
12 | 13'33" | 4.4 km/h | |
13 | 18'33" | 3.2 km/h | 01'31" |
14 | 15'58" | 3.8 km/h | 49'14" |
15 | 13'24" | 4.5 km/h | |
16 | 13'03" | 4.6 km/h | |
17 | 14'14" | 4.2 km/h | 02'32" |
18 | 13'51" | 4.3 km/h | |
19 | 13'34" | 4.4 km/h | |
20 | 14'26" | 4.2 km/h | 04'26" |
21 | 12'59" | 4.6 km/h | 02'58" |
22 | 13'55" | 4.3 km/h | |
Dépense calorique

589 Cal
112 Cal/h
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