Options 
20km

+349m/-355m

05:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Details
Fait le 22-01-2020
Fait le 28-11-2012
Comments
No comments yet, log in to add one.
Length and number of waypoints

19.71 km

1797 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 5 points

349 m

356 m

156 m

51 m

92 m
Date et durée

22 janvier 2020
09:29

22 janvier 2020
15:32

06h03m15s

5h08m32s

00h54m43s
Vitesse et denivelés horaires

3.8 km/h
Détail »

5.8 km/h
au km 8.7

176 m/h
1h23m01s

-202 m/h
1h14m56s
Km | Temps | Vitesse | Pause |
---|
1 | 14'05" | 4.3 km/h | |
2 | 15'51" | 3.8 km/h | 01'30" |
3 | 14'47" | 4.1 km/h | |
4 | 14'55" | 4 km/h | |
5 | 16'49" | 3.6 km/h | 01'26" |
6 | 15'08" | 4 km/h | 01'20" |
7 | 17'32" | 3.4 km/h | 09'39" |
8 | 14'45" | 4.1 km/h | |
9 | 12'57" | 4.6 km/h | |
10 | 18'10" | 3.3 km/h | |
11 | 18'09" | 3.3 km/h | 28'14" |
12 | 16'06" | 3.7 km/h | |
13 | 13'20" | 4.5 km/h | |
14 | 16'34" | 3.6 km/h | |
15 | 15'53" | 3.8 km/h | 04'06" |
16 | 18'24" | 3.3 km/h | 01'50" |
17 | 14'43" | 4.1 km/h | |
18 | 21'28" | 2.8 km/h | 01'31" |
19 | 13'30" | 4.4 km/h | 05'07" |
Dépense calorique

628 Cal
122 Cal/h
Plus

Affiché 243 fois, téléchargé 38 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/BxJzg6qxCg?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/BxJzg6qxCg?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>