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12km

+116m/-112m

03:45


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Length and number of waypoints

11.72 km

112 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

116 m

113 m

67 m

5 m

39 m
Date et durée

20 novembre 2017
15:00

20 novembre 2017
18:42

03h42m00s

3h40m00s

00h02m00s
Vitesse et denivelés horaires

3.2 km/h
Détail »

7.5 km/h
au km 6.7

123 m/h
0h34m00s

-160 m/h
0h24m00s
Km | Temps | Vitesse | Pause |
---|
1 | 16'59" | 3.5 km/h | |
2 | 18'34" | 3.2 km/h | |
3 | 19'50" | 3 km/h | |
4 | 19'59" | 3 km/h | 02'00" |
5 | 14'49" | 4 km/h | |
6 | 19'32" | 3.1 km/h | |
7 | 13'21" | 4.5 km/h | |
8 | 21'05" | 2.8 km/h | |
9 | 17'52" | 3.4 km/h | |
10 | 19'39" | 3.1 km/h | |
11 | 21'21" | 2.8 km/h | |
Dépense calorique

268 Cal
73 Cal/h
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