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Length and number of waypoints

10.14 km

472 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

1024 m

996 m

1007 m
Date et durée

22 novembre 2020
13:15

22 novembre 2020
15:30

02h15m38s
Vitesse et denivelés horaires

4.5 km/h
Détail »

16.6 km/h
au km 4.2

89 m/h
0h06m34s

-628 m/h
0h00m51s
Km | Temps | Vitesse | Pause |
---|
1 | 18'30" | 3.2 km/h | |
2 | 12'32" | 4.8 km/h | |
3 | 11'03" | 5.4 km/h | |
4 | 20'06" | 3 km/h | |
5 | 10'53" | 5.5 km/h | |
6 | 15'33" | 3.9 km/h | |
7 | 14'56" | 4 km/h | |
8 | 07'45" | 7.7 km/h | |
9 | 08'39" | 6.9 km/h | |
10 | 15'00" | 4 km/h | |
Dépense calorique

196 Cal
87 Cal/h
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