Lac d'Alfeld - Roches de Morteville - Ballon d'Alsace - FA du Grand Langenberg - Sewen - lac de Sewen - lac d'Alfeld
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24km

+1236m/-1233m

05:45


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Length and number of waypoints

24 km

1393 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 3 points

1235 m

1234 m

1240 m

499 m

865 m
Date et durée

14 avril 2018
11:35

14 avril 2018
18:56

07h20m52s

5h44m05s

01h36m47s
Vitesse et denivelés horaires

4.2 km/h
Détail »

8 km/h
au km 21.6

415 m/h
2h30m02s

-448 m/h
2h19m29s
Km | Temps | Vitesse | Pause |
---|
1 | 12'08" | 4.9 km/h | |
2 | 13'44" | 4.4 km/h | 01'58" |
3 | 12'13" | 4.9 km/h | |
4 | 18'13" | 3.3 km/h | 02'31" |
5 | 17'32" | 3.4 km/h | 03'15" |
6 | 13'09" | 4.6 km/h | 02'25" |
7 | 16'01" | 3.7 km/h | |
8 | 15'51" | 3.8 km/h | 07'06" |
9 | 15'04" | 4 km/h | |
10 | 16'20" | 3.7 km/h | 05'33" |
11 | 19'26" | 3.1 km/h | 42'23" |
12 | 14'59" | 4 km/h | 09'32" |
13 | 15'37" | 3.8 km/h | 01'32" |
14 | 14'12" | 4.2 km/h | 01'49" |
15 | 12'40" | 4.7 km/h | 01'25" |
16 | 18'52" | 3.2 km/h | 03'24" |
17 | 12'38" | 4.7 km/h | 04'07" |
18 | 10'45" | 5.6 km/h | |
19 | 13'06" | 4.6 km/h | |
20 | 16'47" | 3.6 km/h | 04'22" |
21 | 11'24" | 5.3 km/h | 01'28" |
22 | 11'11" | 5.4 km/h | |
23 | 16'50" | 3.6 km/h | 03'57" |
Dépense calorique

1152 Cal
201 Cal/h
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