départ port du canal coteau a vigne .Ambrus.landes de Gascogne.Saint pierre de Buzet. pont de vue chateau d'eau.descente sous autoroute. retour canal
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21km

+450m/-464m

04:30


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Length and number of waypoints

21.12 km

1481 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

450 m

464 m

138 m

16 m

79 m
Date et durée

02 avril 2016
10:55

02 avril 2016
15:57

05h02m00s

4h23m56s

00h38m04s
Vitesse et denivelés horaires

4.8 km/h
Détail »

6.3 km/h
au km 13.9

363 m/h
0h47m50s

-337 m/h
0h59m16s
Km | Temps | Vitesse | Pause |
---|
1 | 12'30" | 4.8 km/h | |
2 | 11'50" | 5.1 km/h | 00'42" |
3 | 11'47" | 5.1 km/h | 00'20" |
4 | 12'07" | 5 km/h | 00'34" |
5 | 14'04" | 4.3 km/h | 01'19" |
6 | 13'48" | 4.3 km/h | 00'49" |
7 | 11'46" | 5.1 km/h | |
8 | 12'15" | 4.9 km/h | 28'09" |
9 | 12'21" | 4.9 km/h | 01'42" |
10 | 11'37" | 5.2 km/h | |
11 | 13'29" | 4.4 km/h | 00'27" |
12 | 13'37" | 4.4 km/h | 00'29" |
13 | 16'13" | 3.7 km/h | 00'30" |
14 | 13'02" | 4.6 km/h | 00'24" |
15 | 13'02" | 4.6 km/h | 00'18" |
16 | 11'15" | 5.3 km/h | 00'28" |
17 | 12'38" | 4.8 km/h | 00'50" |
18 | 12'05" | 5 km/h | 00'16" |
19 | 11'25" | 5.3 km/h | |
20 | 12'21" | 4.9 km/h | 00'47" |
Dépense calorique

714 Cal
162 Cal/h
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