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12km

+80m/-82m

02:45


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Length and number of waypoints

11.84 km

7741 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

80 m

82 m

102 m

57 m

81 m
Date et durée

11 octobre 2020
17:04

11 octobre 2020
19:48

02h43m59s

2h39m00s

00h04m59s
Vitesse et denivelés horaires

4.5 km/h
Détail »

5.6 km/h
au km 4.8

215 m/h
0h12m06s

-281 m/h
0h09m05s
Km | Temps | Vitesse | Pause |
---|
1 | 10'54" | 5.5 km/h | 03'46" |
2 | 12'38" | 4.7 km/h | |
3 | 13'59" | 4.3 km/h | |
4 | 14'19" | 4.2 km/h | |
5 | 14'04" | 4.3 km/h | 01'13" |
6 | 12'28" | 4.8 km/h | |
7 | 13'16" | 4.5 km/h | |
8 | 13'39" | 4.4 km/h | |
9 | 15'46" | 3.8 km/h | |
10 | 13'12" | 4.5 km/h | |
11 | 13'11" | 4.6 km/h | |
Dépense calorique

247 Cal
93 Cal/h
Plus

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