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12km

+173m/-176m

02:15


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Length and number of waypoints

11.92 km

7739 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

172 m

176 m

397 m

257 m

327 m
Date et durée

13 décembre 2020
10:13

13 décembre 2020
12:27

02h13m37s

2h10m31s

00h03m06s
Vitesse et denivelés horaires

5.5 km/h
Détail »

6.1 km/h
au km 1.3

263 m/h
0h31m47s

-272 m/h
0h26m15s
Km | Temps | Vitesse | Pause |
---|
1 | 10'43" | 5.6 km/h | |
2 | 10'40" | 5.6 km/h | |
3 | 11'44" | 5.1 km/h | |
4 | 11'03" | 5.4 km/h | |
5 | 10'38" | 5.6 km/h | |
6 | 10'41" | 5.6 km/h | |
7 | 11'45" | 5.1 km/h | 03'06" |
8 | 10'47" | 5.6 km/h | |
9 | 10'51" | 5.5 km/h | |
10 | 10'49" | 5.5 km/h | |
11 | 10'56" | 5.5 km/h | |
Dépense calorique

323 Cal
149 Cal/h
Plus

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