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11km

+1769m/-599m

06:00


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Length and number of waypoints

11.5 km

1998 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1768 m

599 m

2760 m

1269 m

2168 m
Date et durée

19 septembre 2015
09:46

19 septembre 2015
17:30

07h44m22s

6h01m03s

01h43m19s
Vitesse et denivelés horaires

1.9 km/h
Détail »

3.8 km/h
au km 8.3

391 m/h
4h17m50s

-458 m/h
1h11m05s
Km | Temps | Vitesse | Pause |
---|
1 | 28'48" | 2.1 km/h | |
2 | 25'15" | 2.4 km/h | 08'56" |
3 | 26'14" | 2.3 km/h | |
4 | 33'30" | 1.8 km/h | 05'39" |
5 | 32'04" | 1.9 km/h | |
6 | 31'31" | 1.9 km/h | 27'13" |
7 | 51'08" | 1.2 km/h | 22'52" |
8 | 44'29" | 1.3 km/h | 24'42" |
9 | 28'03" | 2.1 km/h | 04'28" |
10 | 28'20" | 2.1 km/h | 03'20" |
Dépense calorique

1353 Cal
225 Cal/h
Plus

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