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15km

+775m/-800m

04:45


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Length and number of waypoints

15.35 km

5772 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

775 m

801 m

1256 m

514 m

833 m
Date et durée

31 mai 2020
12:21

31 mai 2020
18:55

06h34m15s

4h44m48s

01h49m27s
Vitesse et denivelés horaires

3.2 km/h
Détail »

5.6 km/h
au km 11.5

365 m/h
2h03m47s

-391 m/h
1h58m34s
Km | Temps | Vitesse | Pause |
---|
1 | 23'46" | 2.5 km/h | 01'20" |
2 | 21'41" | 2.8 km/h | 02'20" |
3 | 20'10" | 3 km/h | 73'41" |
4 | 23'40" | 2.5 km/h | |
5 | 24'46" | 2.4 km/h | 08'45" |
6 | 20'12" | 3 km/h | 02'32" |
7 | 15'28" | 3.9 km/h | 02'06" |
8 | 15'07" | 4 km/h | 10'48" |
9 | 22'27" | 2.7 km/h | |
10 | 19'57" | 3 km/h | 01'31" |
11 | 15'21" | 3.9 km/h | 01'30" |
12 | 16'17" | 3.7 km/h | |
13 | 18'09" | 3.3 km/h | 03'12" |
14 | 13'05" | 4.6 km/h | 01'42" |
15 | 12'42" | 4.7 km/h | |
Dépense calorique

743 Cal
156 Cal/h
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