2016-09-15 Walk from Ternand
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21km

+923m/-917m

05:00


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Length and number of waypoints

21.34 km

3874 pts

2 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

923 m

918 m

744 m

330 m

534 m
Date et durée

15 septembre 2016
08:53

15 septembre 2016
15:11

06h18m16s

4h58m23s

01h19m53s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.3 km/h
au km 6.6

372 m/h
2h08m48s

-408 m/h
1h59m15s
Km | Temps | Vitesse | Pause |
---|
1 | 11'23" | 5.3 km/h | 01'54" |
2 | 13'55" | 4.3 km/h | 02'25" |
3 | 15'03" | 4 km/h | 00'01" |
4 | 15'24" | 3.9 km/h | 03'14" |
5 | 14'59" | 4 km/h | 10'13" |
6 | 15'19" | 3.9 km/h | 03'47" |
7 | 15'47" | 3.8 km/h | 01'40" |
8 | 12'39" | 4.7 km/h | |
9 | 13'07" | 4.6 km/h | 02'09" |
10 | 15'42" | 3.8 km/h | 03'57" |
11 | 15'00" | 4 km/h | 01'27" |
12 | 17'56" | 3.3 km/h | 36'15" |
13 | 13'59" | 4.3 km/h | |
14 | 12'07" | 5 km/h | 02'23" |
15 | 12'11" | 4.9 km/h | |
16 | 13'49" | 4.3 km/h | 07'16" |
17 | 14'14" | 4.2 km/h | |
18 | 13'41" | 4.4 km/h | 03'12" |
19 | 16'08" | 3.7 km/h | |
20 | 14'53" | 4 km/h | |
Dépense calorique

956 Cal
192 Cal/h
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