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15km

+843m/-759m

04:00


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Length and number of waypoints

14.92 km

1615 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

842 m

760 m

1541 m

787 m

1139 m
Date et durée

13 septembre 2020
10:39

13 septembre 2020
15:23

04h44m36s

4h01m28s

00h43m08s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.8 km/h
au km 9.9

426 m/h
1h54m41s

-471 m/h
1h33m02s
Km | Temps | Vitesse | Pause |
---|
1 | 17'18" | 3.5 km/h | 01'48" |
2 | 18'52" | 3.2 km/h | |
3 | 21'04" | 2.8 km/h | 06'18" |
4 | 13'00" | 4.6 km/h | 02'31" |
5 | 14'49" | 4 km/h | |
6 | 11'35" | 5.2 km/h | |
7 | 16'59" | 3.5 km/h | |
8 | 33'36" | 1.8 km/h | 08'36" |
9 | 19'29" | 3.1 km/h | 21'35" |
10 | 13'02" | 4.6 km/h | |
11 | 11'52" | 5.1 km/h | |
12 | 13'22" | 4.5 km/h | |
13 | 14'38" | 4.1 km/h | |
14 | 13'40" | 4.4 km/h | |
Dépense calorique

814 Cal
202 Cal/h
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