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19km

+735m/-745m

04:45


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Length and number of waypoints

19.14 km

5868 pts
Elevation and altitude
calculated without threshold and smoothing out 3 points

735 m

746 m

742 m

371 m

580 m
Date et durée

24 mai 2020
14:05

24 mai 2020
19:28

05h22m13s

4h48m06s

00h34m07s
Vitesse et denivelés horaires

4 km/h
Détail »

10.9 km/h
au km 17.2

325 m/h
1h34m53s

-371 m/h
1h25m42s
Km | Temps | Vitesse | Pause |
---|
1 | 13'29" | 4.5 km/h | |
2 | 23'18" | 2.6 km/h | 05'30" |
3 | 16'41" | 3.6 km/h | 03'48" |
4 | 16'55" | 3.5 km/h | |
5 | 13'56" | 4.3 km/h | |
6 | 11'19" | 5.3 km/h | |
7 | 12'31" | 4.8 km/h | |
8 | 15'29" | 3.9 km/h | |
9 | 11'52" | 5.1 km/h | |
10 | 12'11" | 4.9 km/h | |
11 | 14'21" | 4.2 km/h | 16'57" |
12 | 17'02" | 3.5 km/h | 01'31" |
13 | 20'06" | 3 km/h | |
14 | 18'18" | 3.3 km/h | 06'21" |
15 | 18'12" | 3.3 km/h | |
16 | 14'40" | 4.1 km/h | |
17 | 12'24" | 4.8 km/h | |
18 | 12'41" | 4.7 km/h | |
Dépense calorique

746 Cal
155 Cal/h
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