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8km

+150m/-150m

01:30


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Length and number of waypoints

7.74 km

1044 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

150 m

150 m

206 m

135 m

162 m
Date et durée

05 novembre 2020
13:58

05 novembre 2020
15:32

01h33m49s
Vitesse et denivelés horaires

5 km/h
Détail »

6.9 km/h
au km 0.9

207 m/h
0h25m44s

-364 m/h
0h10m03s
Km | Temps | Vitesse | Pause |
---|
1 | 14'22" | 4.2 km/h | |
2 | 11'40" | 5.1 km/h | |
3 | 13'39" | 4.4 km/h | |
4 | 12'35" | 4.8 km/h | |
5 | 12'09" | 4.9 km/h | |
6 | 12'00" | 5 km/h | |
7 | 11'41" | 5.1 km/h | |
Dépense calorique

217 Cal
139 Cal/h
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