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28km
+2308m/-2154m
07:45
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Length and number of waypoints
28.05 km
3239 pts
Elevation and altitude
calculated with a threshold of 15 meters and smoothing out 3 points
2307 m
2155 m
1309 m
788 m
1122 m
Date et durée
11 septembre 2020
09:03
11 septembre 2020
19:29
10h25m52s
7h42m55s
02h42m57s
Vitesse et denivelés horaires
3.6 km/h
Détail »
5.7 km/h
au km 14.6
451 m/h
3h24m58s
-412 m/h
3h22m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 17'10" | 3.5 km/h | 02'12" |
| 2 | 16'02" | 3.7 km/h | |
| 3 | 13'28" | 4.5 km/h | 06'07" |
| 4 | 15'58" | 3.8 km/h | |
| 5 | 21'30" | 2.8 km/h | 24'42" |
| 6 | 20'20" | 3 km/h | 08'22" |
| 7 | 20'03" | 3 km/h | |
| 8 | 27'09" | 2.2 km/h | |
| 9 | 28'22" | 2.1 km/h | 03'50" |
| 10 | 14'15" | 4.2 km/h | 08'11" |
| 11 | 20'47" | 2.9 km/h | 07'51" |
| 12 | 24'17" | 2.5 km/h | 82'08" |
| 13 | 15'39" | 3.8 km/h | |
| 14 | 15'50" | 3.8 km/h | |
| 15 | 15'27" | 3.9 km/h | |
| 16 | 18'48" | 3.2 km/h | 02'31" |
| 17 | 27'10" | 2.2 km/h | 09'29" |
| 18 | 23'08" | 2.6 km/h | 05'56" |
| 19 | 13'37" | 4.4 km/h | |
| 20 | 14'50" | 4 km/h | |
| 21 | 22'25" | 2.7 km/h | |
| 22 | 20'59" | 2.9 km/h | 01'38" |
| 23 | 17'57" | 3.3 km/h | |
| 24 | 13'25" | 4.5 km/h | |
Dépense calorique
1819 Cal
236 Cal/h
Plus
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Connection
138
310
181 [Légende]
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