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11km

+569m/-558m

03:30


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Length and number of waypoints

10.94 km

616 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

569 m

559 m

643 m

74 m

364 m
Date et durée

07 mai 2017
15:10

07 mai 2017
18:48

03h38m25s

3h22m53s

00h15m32s
Vitesse et denivelés horaires

3.2 km/h
Détail »

7.6 km/h
au km 10.1

345 m/h
1h36m38s

-412 m/h
1h19m20s
Km | Temps | Vitesse | Pause |
---|
1 | 21'07" | 2.8 km/h | 01'43" |
2 | 18'28" | 3.2 km/h | |
3 | 23'35" | 2.5 km/h | 00'05" |
4 | 21'39" | 2.8 km/h | 00'19" |
5 | 17'04" | 3.5 km/h | 00'41" |
6 | 17'29" | 3.4 km/h | 11'16" |
7 | 16'12" | 3.7 km/h | 00'05" |
8 | 17'26" | 3.4 km/h | 01'23" |
9 | 20'39" | 2.9 km/h | |
10 | 16'53" | 3.6 km/h | |
Dépense calorique

530 Cal
157 Cal/h
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