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8km

+93m/-98m

02:00


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Length and number of waypoints

8.01 km

1418 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

92 m

99 m

73 m

32 m

53 m
Date et durée

07 janvier 2020
09:33

07 janvier 2020
11:51

02h18m14s

1h57m12s

00h21m02s
Vitesse et denivelés horaires

4.1 km/h
Détail »

6.6 km/h
au km 2.6

204 m/h
0h11m44s

-156 m/h
0h10m27s
Km | Temps | Vitesse | Pause |
---|
1 | 13'51" | 4.3 km/h | 02'48" |
2 | 13'16" | 4.5 km/h | 02'50" |
3 | 15'11" | 4 km/h | 02'19" |
4 | 17'10" | 3.5 km/h | 05'59" |
5 | 14'34" | 4.1 km/h | |
6 | 13'52" | 4.3 km/h | 03'53" |
7 | 13'36" | 4.4 km/h | |
Dépense calorique

191 Cal
98 Cal/h
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