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15km

+364m/-365m

03:00


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Length and number of waypoints

15.45 km

388 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

364 m

365 m

125 m

6 m

72 m
Date et durée

18 octobre 2020
21:26

19 octobre 2020
00:31

03h05m29s
Vitesse et denivelés horaires

5 km/h
Détail »

5 km/h
au km 0.2

322 m/h
0h51m28s

-354 m/h
0h56m40s
Km | Temps | Vitesse | Pause |
---|
1 | 12'03" | 5 km/h | |
2 | 12'01" | 5 km/h | |
3 | 12'04" | 5 km/h | |
4 | 12'01" | 5 km/h | |
5 | 12'04" | 5 km/h | |
6 | 12'01" | 5 km/h | |
7 | 12'01" | 5 km/h | |
8 | 12'01" | 5 km/h | |
9 | 12'01" | 5 km/h | |
10 | 12'03" | 5 km/h | |
11 | 12'02" | 5 km/h | |
12 | 12'00" | 5 km/h | |
13 | 12'08" | 4.9 km/h | |
14 | 12'01" | 5 km/h | |
15 | 12'06" | 5 km/h | |
Dépense calorique

494 Cal
160 Cal/h
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