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11km

+1051m/-1039m

04:45


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Length and number of waypoints

11.16 km

1093 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1050 m

1040 m

2516 m

1491 m

2015 m
Date et durée

24 août 2016
09:09

24 août 2016
16:38

07h28m40s

4h44m52s

02h43m48s
Vitesse et denivelés horaires

2.4 km/h
Détail »

4.3 km/h
au km 8.6

419 m/h
2h25m13s

-469 m/h
2h07m55s
Km | Temps | Vitesse | Pause |
---|
1 | 28'15" | 2.1 km/h | |
2 | 28'24" | 2.1 km/h | 09'44" |
3 | 37'18" | 1.6 km/h | |
4 | 34'07" | 1.8 km/h | 19'34" |
5 | 28'14" | 2.1 km/h | 85'52" |
6 | 29'27" | 2 km/h | |
7 | 22'57" | 2.6 km/h | 11'32" |
8 | 22'34" | 2.7 km/h | 02'39" |
9 | 20'42" | 2.9 km/h | 01'42" |
10 | 17'46" | 3.4 km/h | 32'45" |
Dépense calorique

883 Cal
186 Cal/h
Plus

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