Randonnée de 20 km en boucle à partir du parking des Grilloux
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19km

+313m/-312m

05:30


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Length and number of waypoints

18.92 km

1551 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

312 m

313 m

707 m

588 m

640 m
Date et durée

06 mai 2016
09:21

06 mai 2016
17:47

08h26m01s

5h26m41s

02h59m20s
Vitesse et denivelés horaires

3.5 km/h
Détail »

6.3 km/h
au km 0.3

185 m/h
1h22m18s

-231 m/h
1h12m01s
Km | Temps | Vitesse | Pause |
---|
1 | 17'19" | 3.5 km/h | 08'32" |
2 | 15'09" | 4 km/h | 01'56" |
3 | 16'14" | 3.7 km/h | |
4 | 15'35" | 3.8 km/h | 03'10" |
5 | 17'18" | 3.5 km/h | 03'11" |
6 | 16'15" | 3.7 km/h | |
7 | 19'00" | 3.2 km/h | |
8 | 20'46" | 2.9 km/h | |
9 | 17'44" | 3.4 km/h | 01'34" |
10 | 18'45" | 3.2 km/h | 03'26" |
11 | 16'05" | 3.7 km/h | 14'48" |
12 | 20'11" | 3 km/h | 126'23" |
13 | 17'51" | 3.4 km/h | 02'05" |
14 | 14'18" | 4.2 km/h | 02'50" |
15 | 20'57" | 2.9 km/h | 04'52" |
16 | 16'28" | 3.6 km/h | |
17 | 16'38" | 3.6 km/h | 04'00" |
18 | 17'10" | 3.5 km/h | |
Dépense calorique

539 Cal
99 Cal/h
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