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13km

+727m/-875m

04:30


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Length and number of waypoints

12.9 km

1134 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

726 m

876 m

2793 m

1943 m

2452 m
Date et durée

11 juillet 2016
12:39

11 juillet 2016
17:49

05h10m25s

4h30m59s

00h39m26s
Vitesse et denivelés horaires

2.9 km/h
Détail »

5.6 km/h
au km 7.1

337 m/h
2h08m17s

-426 m/h
2h01m01s
Km | Temps | Vitesse | Pause |
---|
1 | 26'24" | 2.3 km/h | 02'02" |
2 | 24'08" | 2.5 km/h | 08'53" |
3 | 21'03" | 2.8 km/h | 01'10" |
4 | 26'30" | 2.3 km/h | |
5 | 20'27" | 2.9 km/h | 16'07" |
6 | 30'54" | 1.9 km/h | 02'55" |
7 | 27'52" | 2.2 km/h | 02'12" |
8 | 16'58" | 3.5 km/h | 02'32" |
9 | 18'37" | 3.2 km/h | 01'49" |
10 | 15'05" | 4 km/h | |
11 | 16'45" | 3.6 km/h | 00'41" |
12 | 16'09" | 3.7 km/h | 00'11" |
Dépense calorique

677 Cal
150 Cal/h
Plus

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