Boucle A-R au départ du Carrefour Market
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12km

+267m/-267m

02:45


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Length and number of waypoints

12.3 km

2331 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

266 m

268 m

192 m

51 m

139 m
Date et durée

10 janvier 2017
14:46

10 janvier 2017
18:54

04h08m07s

2h52m16s

01h15m51s
Vitesse et denivelés horaires

4.3 km/h
Détail »

6.2 km/h
au km 8.9

393 m/h
0h21m27s

-316 m/h
0h22m34s
Km | Temps | Vitesse | Pause |
---|
1 | 14'05" | 4.3 km/h | |
2 | 11'53" | 5 km/h | 02'04" |
3 | 14'19" | 4.2 km/h | |
4 | 13'03" | 4.6 km/h | 05'05" |
5 | 14'15" | 4.2 km/h | |
6 | 12'58" | 4.6 km/h | 04'44" |
7 | 19'47" | 3 km/h | |
8 | 14'43" | 4.1 km/h | |
9 | 17'54" | 3.4 km/h | 01'48" |
10 | 13'58" | 4.3 km/h | |
11 | 14'20" | 4.2 km/h | |
Dépense calorique

344 Cal
120 Cal/h
Plus

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