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15km

+486m/-576m

02:45


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Length and number of waypoints

15.15 km

5838 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

485 m

577 m

147 m

-5 m

74 m
Date et durée

14 avril 2019
10:59

14 avril 2019
14:47

03h47m09s

2h44m18s

01h02m51s
Vitesse et denivelés horaires

5.5 km/h
Détail »

68 km/h
au km 10.4

389 m/h
0h54m34s

-571 m/h
0h44m29s
Km | Temps | Vitesse | Pause |
---|
1 | 13'04" | 4.6 km/h | |
2 | 17'37" | 3.4 km/h | 06'43" |
3 | 20'02" | 3 km/h | 07'22" |
4 | 16'22" | 3.7 km/h | 11'11" |
5 | 16'22" | 3.7 km/h | 02'48" |
6 | 15'59" | 3.8 km/h | |
7 | 17'23" | 3.5 km/h | 02'00" |
8 | 13'58" | 4.3 km/h | |
9 | 14'09" | 4.2 km/h | |
10 | 04'38" | 12.9 km/h | |
11 | 01'09" | 52 km/h | |
12 | 05'01" | 12 km/h | |
13 | 01'48" | 33.3 km/h | |
14 | 03'33" | 16.9 km/h | |
Dépense calorique

527 Cal
193 Cal/h
Plus

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